Mistress.

Bendyhtlegforward.

11.

Getdownonyourknees..

Theheroiherhandsontheground

1.

Halfsquat.

Triahlegs.

12.

Theheroioht.

Holdyourlefttoeswithyourlefthand.

Themaleprotagonistliesft.

ge

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Holdyourlefttoeswithyourlefthand.

Triahlegs.

faceup.

Putyourpalmstogether.

Mistress.

Lefthandontheground.

Liftyourheadstraightup.

B.DoubleYoga

Leftlegupright.

Kneeliweenthedy''''slegs.

Righthandontheground.

Therightlegisupright.

Belegbadraiseit.

0.

maintainbance

Extendyhthandstraightforward.

Theheroi.

Grasptherighttoeswiththerighthand.

Liftyourheadback.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Theheroineisfagleft.

Therightlegisupright.

3.

Raiseyourlefthandstraightaboveyourhead.

Extendyhthandstraightforward.

ge

Extendyourlefthandstraightforward.

Stepoverthemalebody.

maintainbance

Bendyhtlegbadraiseit.

maintainbance

Raiseyhthandstraightaboveyourhead.

Straightelegback.

2.

Belegbadraiseit.

Shoulderwidth.