eepyourarmsstraightontheground.

Raiseyourkneesbelowyourchest.

Pushyourarmsbathebed.

fitness:

Doubleback-upbed.

Supportthewoman''''sbuttockswithherhands.

LoveLovePoses:

Kneelonbothsidesoftheheroihlegsapart.

Liftysoveryourhead.

fitness:

9.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Putyourarmsbatheground.Straightenys.

Pcetherightlegonthedy''''sleftshoulder.

10.FatBurniLossPosture:

Themaleprotagonistputhishandsbatheground.

LoveLovePoses:

Raiseysahemontheshouldersofthemalelead.

malelead.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

formanMshape.

Holdtheraisedsoleswithbothhands.

WorksArms,BadCore

Theheroi.

Theterofgravityshiftsback.

6.

LoveLovePoses:

Theheroi.

Forthemalelead.

7.

Themaleprotagonistsquatted.

Theheroi.

Themanissittingonthebed.

Thefemaleprotagonistfacesthemaleprotagonist.

Raisetherightlegahemalelead''''sleftshoulder.

8.

Putyourarmsbatheground.Squatwithys.

LoveLovePoses:

Exerciseyourshoulders.Triceps.