繁体
Raiseyourlefthandstraightaboveyourhead.
Putyourpalmstogether.
Belegbadraiseit.
ge
3.
1.
11.
maintainbance
Grasptherighttoeswiththerighthand.
Leftlegupright.
ge
maintainbance
Bendyhtlegforward.
12.
Mistress.
2.
Mistress.
Holdyourlefttoeswithyourlefthand.
Shoulderwidth.
Therightlegisupright.
Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.
maintainbance
Liftyourheadstraightup.
Holdyourlefttoeswithyourlefthand.
B.DoubleYoga
Halfsquat.
Straightelegback.
Theheroineisfagleft.
Righthandontheground.
Belegbadraiseit.
Extendyhthandstraightforward.
Getdownonyourknees..
Theheroiherhandsontheground
Extendyourlefthandstraightforward.
Themaleprotagonistliesft.
Bendyhtlegbadraiseit.
Kneeliweenthedy''''slegs.
Stepoverthemalebody.
Therightlegisupright.
faceup.
Theheroi.
Raiseyhthandstraightaboveyourhead.
Liftyourheadback.
Extendyhthandstraightforward.
Lefthandontheground.
Triahlegs.
Theheroioht.
Themaleprotagonistfacesthefemaleprotagonist''''sback.
Triahlegs.