Theheroioht.

Therightlegisupright.

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Extendyhthandstraightforward.

Bendyhtlegforward.

faceup.

maintainbance

Liftyourheadback.

Therightlegisupright.

Themaleprotagonistliesft.

Triahlegs.

12.

Kneeliweenthedy''''slegs.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Liftyourheadstraightup.

Righthandontheground.

Belegbadraiseit.

1.

Mistress.

Halfsquat.

Getdownonyourknees..

Holdyourlefttoeswithyourlefthand.

Lefthandontheground.

11.

Holdyourlefttoeswithyourlefthand.

Theheroineisfagleft.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Triahlegs.

2.

Mistress.

maintainbance

maintainbance

Bendyhtlegbadraiseit.

Theheroiherhandsontheground

Straightelegback.

Stepoverthemalebody.

Theheroi.

Extendyhthandstraightforward.

B.DoubleYoga

Raiseyourlefthandstraightaboveyourhead.

Grasptherighttoeswiththerighthand.

Leftlegupright.

3.

Extendyourlefthandstraightforward.

Shoulderwidth.

Belegbadraiseit.

Raiseyhthandstraightaboveyourhead.

Putyourpalmstogether.

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